Jerk cauliflower and sweetcorn fritters

December 23, 2019

Super quick and simple recipe, ideal for hungry toddlers packed with loads of veg. Can use any sort of veg also. 

• Half cauliflower, blitzed in a food processor
• 2 potatoes, grated and water squeezed out
• 2 carrots, grated 
• 1 large onion, sliced finely 
• tin of sweetcorn 
• teaspoon of ginger paste 
• chopped fresh herbs - coriander, basil, parsley - feel free to be creative! 
• jerk seasoning, 2 teaspoons (replace with other spice blends) 
• 50g self raising flour
• 2 eggs 
• salt and pepper to taste as needed 

Method

Mix all the ingredients in a bowl

Make patties and shallow fry in a tablespoon of oil 

 

 

 

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