Jerk cauliflower and sweetcorn fritters
Spice Kitchen - Middle Eastern

Jerk cauliflower and sweetcorn fritters

Super quick and simple recipe, ideal for hungry toddlers packed with loads of veg. Can use any sort of veg also. 

  • Half cauliflower, blitzed in a food processor
  • 2 potatoes, grated and water squeezed out
  • 2 carrots, grated 
  • 1 large onion, sliced finely 
  • tin of sweetcorn 
  • teaspoon of ginger paste 
  • chopped fresh herbs - coriander, basil, parsley - feel free to be creative! 
  • jerk seasoning, 2 teaspoons (replace with other spice blends) 
  • 50g self raising flour
  • 2 eggs 
  • salt and pepper to taste as needed 


Mix all the ingredients in a bowl

Make patties and shallow fry in a tablespoon of oil 




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