Two Foodies in the City - Middle Eastern
Berbere Chicken
INGREDIENTS
For the lentils:
- 1 packet of precooked beluga lentils (we used @merchantgourmet)
- 1/2 cup water
- 2 Tbsp olive oil
- 1 diced onion
- 6 Garlic cloves minced
- 1 carrot finely diced
- 1 tomato diced
- 3 Tbsp Berbere spice
- Salt and pepper to taste
- Parsley and lemon to garnish
For the chicken:
- 1 Kg Chicken thighs
- Salt and pepper to taste
- Olive oil
- 3Tbsp berbere spice mix (roughly)
METHOD
- Pre- heat oven to 180 degrees fan oven. Meanwhile wash chicken and pat dry. Salt and pepper both sides generously. Then cover with Berbere spice on both sides generously
- Heat some oil in a large pan and sear chicken skin side down for 6-8 minutes and then turning and searing for another 5, until crispy
- Transfer chicken into baking tray and place chicken into the oven for 15-18 mins
- Meanwhile in the same pan add more oil and fry of onions for 2-3 mins and then garlic carrots and tomato, cooking for 6-7 mins
- Add your spices and 1/2 cup of water and cover letting the carrots cook down for 3-4 mins. Add your grains and some more spices salt and pepper, mix together. Cover and cook for 2-3 mins
- Serve with chicken thighs on top and garnish with chopped parsley and lemon wedges- ENJOY
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