Carrot and Spinach Fritters by Munchies with Mama

March 10, 2021

Carrot and Spinach Fritters by Munchies with Mama

These are perfect to top up your freezer stash and are super quick and healthy.

INGREDIENTS

  • 1 carrot- finely grated and water squeezed out
  • 2 blocks frozen spinach - run under hot water and then cold and squeeze out as much water as you can.
  • 70g grated cheese
  • 70g breadcrumbs
  • 1 tbsp chia seeds
  • 1 tsp Italian spices @spicekitchenuk
  • 2 eggs

METHOD

  1. Pre heat the oven to 180 fan and line a baking tray with baking paper.
  2. Pop all the above ingredients in a bowl and mix it up.
  3. Take 2 tbsp of mixture, roll into a ball, place onto the baking tray and press down into a fritter.
  4. Pop in the oven for 15 - 20 minutes until cooked.

Can be kept in an airtight container for a few days and can be frozen.

For more easy, tasty and family inspired dishes, visit @munchieswithmama!





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