Caribbean Spice Rice

Posted on: Apr 29, 2021

Bring the taste of the Caribbean into your home. This savoury rice recipe is packed with lots of colourful flavours and provides plenty of vegetable goodness. Add the pineapple for an extra nutritional boost.

Tropical Jerk Salmon

Posted on: Apr 29, 2021

Salmon is an oily fish rich in Omega-3 fatty acids, vitamin B12, vitamin D and protein.So getting some yummy salmon into your little one’s diet is a must! The juicy pineapple is also rich in vitamin C and adds a mild sweetness to the dish - it’s a winner!